Do you toss and turn during sleep? Do you find it impossible to sleep comfortably through the night? This constant restlessness may explain why you wake up tired and feel lackluster during the day.
Most of us have the basics of what makes comfortable sleeping conditions – a mattress, bedding, and pillows. It may shock you to think that some of these items aren’t as well suited to our needs as we like to believe. In fact, having the wrong pillow or mattress for your body type affects your sleep and health negatively. To mitigate these problems, we created resources that’ll guide you in selecting the right products guaranteed to help you sleep comfortably.
Mattresses
- How to Sleep With Uneven Hips: 5 Tips to Hurt Less
The sedentary lifestyle, bad posture, and even anatomical issues are some of the culprits for uneven hips or pelvic tilt. It can cause discomfort, nerve and back pain. The discomfort … - Best Hypoallergenic Mattress (2021): Know Before You Buy
Allergies are a burden some of us are destined to carry from the youngest age all through adulthood. You come to the terms of never owning a pet or hating … - Best Pack n Play Mattress: The Right One for Your Tot!
It is no secret that Pack n Plays are a lifeline for many parents. It is a cot, crib, and playpen all in one. Why choose one when you can … - Organic Latex Mattress: Reviews & 4 IMPORTANT Buying Considerations
Mulling over replacing your current mattress with a latex version to fix that nagging back pain? Concerned over potentially toxic materials in your bed? Picking an organic latex mattress is … - Best Organic Mattress in 2021: The Ultimate Guide
You spend most of your life asleep – why wouldn’t you make it the healthiest it can be? Yes, making the leap to an organic mattress can come at a … - Natural Latex Mattress – What You Need to Know About Finding the Best
If you’re done with foam constructions and mattresses with ambiguous materials, a natural latex mattress should be on top of your list. Made from the milky sap of rubber trees, … - Best Mattress for Sciatica: 4 Things to Know Before You Buy!
Ahh…sciatica, your old nemesis is back with a vengeance. Its pulsing, radiating pain is not quite enough to scream bloody murder but enough to cause a lot of discomfort at … - How to Sleep With Sciatica (Best Positions, Pillow & Mattress Types)
Sciatica is the pain that the sciatic nerve causes. Sciatica is felt all through the body’s parts where the sciatic nerve branches – from the lower back through your hips … - Montessori Floor Bed: Pros and Cons + Everything To Know
They say it’s never too early to start learning. This is clearly no exception when it comes to the Montessori approach to your child’s bedroom. Pushing cognitive boundaries and encouraging …
Pillows
- How to Sleep With Uneven Hips: 5 Tips to Hurt Less The sedentary lifestyle, bad posture, and even anatomical issues are some of the culprits for uneven hips or pelvic tilt. It can cause discomfort, nerve and back pain. The discomfort …
- TMJ Sleeping Position: The #1 Way According to Professionals
TMJ is one of the most unpleasant injuries to deal with at night time. Any strain on your jaw, neck, shoulders, or face can worsen the pain and leave you … - Zero Gravity Sleep Position: All Your Questions Answered Here
You’ve probably heard of the term zero gravity or zero gravity sleep position since it’s gained fame over the last few years. The Zero G concept has become so popular … - How to Sleep With Sciatica (Best Positions, Pillow & Mattress Types) Sciatica is the pain that the sciatic nerve causes. Sciatica is felt all through the body’s parts where the sciatic nerve branches – from the lower back through your hips …
Blankets
- Weighted Blanket for Restless Legs – A Possible Relief?
If you suffer from restless leg syndrome (RLS) or know someone who does, you’d know how sleep can take a huge hit. RLS is the result of an over-stimulated nervous … - Best Organic Weighted Blanket (2021) – The Results Are In!
As the stresses of everyday life take over, anxiety and sleep disorders have become more prevalent in our lives. It comes as no surprise that more people are seeking out … - Weighted Blanket Chart: Picking the Right Weighted Blanket
Weighted blankets are gaining more popularity with each day and if you too get confused looking at a weighted blanket chart, let us explain. A weighted blanket is a blanket …
Other
- Tiny Black Worms in Bed: Get Rid of Them Right Now
Crawling into your bed at the end of the day is one of the best stress relievers – until you see tiny black worms in bed! If this is your … - Tiny Red Bugs in Bed: 5 Surefire Ways to Get Rid of Them
A colony of bright-colored, dot-sized bugs on your bed sheets is not an everyday view. The tiny red bugs in bed are a typical fall or summer scene. Don’t get … - Where to Get Pallets for Bed (6 Tips for DIY Success!)
Scrolling through Pinterest, you’ve probably come across the beautiful DIY bed frames made out of pallets. They’re unique, stylish, and look easy to make. If you’re a DIY person, you’ve … - Pros and Cons of Sleeping with Legs Elevated (Science Backed)
Have you ever wondered why putting your feet up feels so darned good, especially after a hard day’s work? It’s down to basic science – your body’s circulatory system doesn’t … - Pros and Cons of Microfiber Sheets: Know Before You Buy
If you love your gym outfits, towels, or cleaning cloth, chances are it’s made of microfiber. Microfiber was introduced only 35 years ago, so it’s still relatively new. This versatile … - Emperor Size Bed: Everything You Need to Know Is Right Here
If you’re lacking room in your bed and want a little more comfort, the Emperor Size Bed might be precisely what the doctor ordered. As Emperors come above Kings, this … - Alberta King Bed: Size, Costs & Important Considerations [Here]
The Alberta King Bed is a non-standard oversized bed, just a foot smaller than the gigantic Alaskan King. It’s designed for people who love the comfort of a big, square-shaped … - TMJ Sleeping Position: The #1 Way According to Professionals TMJ is one of the most unpleasant injuries to deal with at night time. Any strain on your jaw, neck, shoulders, or face can worsen the pain and leave you …
- Alaskan King Bed vs California King: Big Big Differences
California King is a widely popular choice for those longing for more space than a regular king bed can provide, but it can still leave you feeling confined. And if … - Wyoming King Bed: Important Facts You Need to Know
When asked, one would reasonably assume the largest bed in most American homes is the California King. Not anymore! If you’re part of the majority longing for just a bit … - Calming Dog Bed On Amazon? These Are The Best
In this guide, we’ll go through some of the different types of calming beds available. We’ll look at the pros and cons and compare features of the beds from different … - Zero Gravity Sleep Position: All Your Questions Answered Here You’ve probably heard of the term zero gravity or zero gravity sleep position since it’s gained fame over the last few years. The Zero G concept has become so popular …
All Articles
- Weighted Blanket for Restless Legs – A Possible Relief? If you suffer from restless leg syndrome (RLS) or know someone who does, you’d know how sleep can take a huge hit. RLS is the result of an over-stimulated nervous …
- Tiny Black Worms in Bed: Get Rid of Them Right Now Crawling into your bed at the end of the day is one of the best stress relievers – until you see tiny black worms in bed! If this is your …
- How to Sleep With Uneven Hips: 5 Tips to Hurt Less The sedentary lifestyle, bad posture, and even anatomical issues are some of the culprits for uneven hips or pelvic tilt. It can cause discomfort, nerve and back pain. The discomfort …
- Tiny Red Bugs in Bed: 5 Surefire Ways to Get Rid of Them A colony of bright-colored, dot-sized bugs on your bed sheets is not an everyday view. The tiny red bugs in bed are a typical fall or summer scene. Don’t get …
- Pros and Cons of Sleeping with Legs Elevated (Science Backed) Have you ever wondered why putting your feet up feels so darned good, especially after a hard day’s work? It’s down to basic science – your body’s circulatory system doesn’t …
- Pros and Cons of Microfiber Sheets: Know Before You Buy If you love your gym outfits, towels, or cleaning cloth, chances are it’s made of microfiber. Microfiber was introduced only 35 years ago, so it’s still relatively new. This versatile …
- Emperor Size Bed: Everything You Need to Know Is Right Here If you’re lacking room in your bed and want a little more comfort, the Emperor Size Bed might be precisely what the doctor ordered. As Emperors come above Kings, this …
- Alberta King Bed: Size, Costs & Important Considerations [Here] The Alberta King Bed is a non-standard oversized bed, just a foot smaller than the gigantic Alaskan King. It’s designed for people who love the comfort of a big, square-shaped …
- TMJ Sleeping Position: The #1 Way According to Professionals TMJ is one of the most unpleasant injuries to deal with at night time. Any strain on your jaw, neck, shoulders, or face can worsen the pain and leave you …
- Alaskan King Bed vs California King: Big Big Differences California King is a widely popular choice for those longing for more space than a regular king bed can provide, but it can still leave you feeling confined. And if …
- Best Hypoallergenic Mattress (2021): Know Before You Buy Allergies are a burden some of us are destined to carry from the youngest age all through adulthood. You come to the terms of never owning a pet or hating …
- Wyoming King Bed: Important Facts You Need to Know When asked, one would reasonably assume the largest bed in most American homes is the California King. Not anymore! If you’re part of the majority longing for just a bit …